Learn It – Basic Guard

sneakpunch Guards, Learn It

The basic guard is explained in full – along with a quick drill to lock it into your muscle memory. For the full streaming video course of Boxing Masterclass please go to – Boxing Masterclass – Boxing Foundation

Learn It – 3 Different Guards

sneakpunch Guards, Learn It

Don’t just stick with the basic boxing guard. Experiment with these 3 alternate guards, the more guards you can perfect, the harder you will be to hit! For the full streaming video course of Boxing Masterclass please go to – Boxing Masterclass – Boxing Foundation

Learn It – Parry, High/Low Block

sneakpunch Defence, Guards, Learn It

Boxing defense is of paramount importance, if you want to go in the ring and spar you need to have this covered. Follow this lesson to learn to parry and block incoming attacks. For the full streaming video course of Boxing Masterclass please go to – Boxing Masterclass – Boxing Foundation

Learn It – The Sit-Down & Slip

sneakpunch Defence, Guards, Learn It

The sit down is an easy technique to master but can get you out of all sorts of problems. It’s a great platform to start throwing your own attacks – make sure you follow this lesson! For the full streaming video course of Boxing Masterclass please go to – Boxing Masterclass – Boxing Foundation