Learn It – The Jab

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When new to boxing, people tend to want to learn the hurtful power punches, but please don’t forget to train your jab. The boxing jab is a vital skill if you want to become a good boxer. Always remember to tuck your chin into your shoulder as you jab. Follow the little drill at the end to throw your jab …

Learn It – Jab to the Body

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The head’s definitely not the only target to go for in the ring, using the jab to the body is a great way to fend off your opponent – find out more in this lesson. For the full streaming video course of Boxing Masterclass please go to – Boxing Masterclass – Boxing Foundation

Learn It – The Sneak Punch

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The sneak punch is a fantastic tool to use in the ring. Punch up through the guard to set up your own power punch. Be sure to follow the quick skill drill at the end to lock in this technique. For the full streaming video course of Boxing Masterclass please go to – Boxing Masterclass – Boxing Foundation

Learn It – The Cross

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When you throw the perfect cross you will not believe how much power you can create. Done correctly the boxing cross really is a knockout punch. Follow me in this video as I take you through the proper hand and foot positioning. For the full streaming video course of Boxing Masterclass please go to – Boxing Masterclass – Boxing Foundation

Learn It – Cross to the Body

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Use this powerful technique to stop your opponents in their tracks. Check your body positioning with mine on the video as you practice, it’s easy to feel unbalanced when first learning this technique, so make sure you’re standing correctly. For the full streaming video course of Boxing Masterclass please go to – Boxing Masterclass – Boxing Foundation

Learn It – Left Hook

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The left hook is a tricky technique to master – it’s normally performed with your weaker hand so you need to put in lots of practise. Follow this video to find out how to throw it correctly and how to use your weight distribution. For the full streaming video course of Boxing Masterclass please go to – Boxing Masterclass – …

Learn It – Right Hook

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The right hook can be one of your most powerful punches. It’s not always easy to land so make sure you work on the speed as well as the power. After I show you how to throw the boxing right hook there is a handy little skill drill at the end to follow. For the full streaming video course of …

Learn It – Body Hooks

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Body hooks are extremely painful and are a must for your boxing arsenal. Don’t skip this lesson, and remember to concentrate on correct weight distribution. For the full streaming video course of Boxing Masterclass please go to – Boxing Masterclass – Boxing Foundation

Learn It – Uppercuts

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The boxing uppercut is one of my favourite techniques, I used it loads during my career to great effect. Make sure your forearm is vertical as you throw – you should be able to power it up through your opponents guard. For the full streaming video course of Boxing Masterclass please go to – Boxing Masterclass – Boxing Foundation

Learn It – Overhand Right

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The overhand right is an increasingly popular punch to throw, you just have to see how devastating it is in some MMA fights to see why this is. Follow this lesson and make sure you’re throwing it right. Hint: Don’t lift the back foot as you throw. For the full streaming video course of Boxing Masterclass please go to – …