Train It – Jab to the Body

sneakpunch Punches, Train It

Follow this session and get training the jab to the body. For the full streaming video course of Boxing Masterclass please go to – Boxing Masterclass – Boxing Foundation

Train It – Jab, Cross

sneakpunch Punches, Train It

The 1, 2, is a staple part of the bowers artillery – make sure you train. Nice long punches, don’t crowd your own work. For the full streaming video course of Boxing Masterclass please go to – Boxing Masterclass – Boxing Foundation

Train It – The Left Hook

sneakpunch Punches, Train It

Once you know how to throw the left hook, you need to train it. Use this exercise in your training to optimise your right hook. For the full streaming video course of Boxing Masterclass please go to – Boxing Masterclass – Boxing Foundation

Train It – Parry, Stop, Slip

sneakpunch Defence, Train It

Make sure you copy this session in your own training. Defense is so important in boxing and this exercise is great for honing your defensive boxing skills. For the full streaming video course of Boxing Masterclass please go to – Boxing Masterclass – Boxing Foundation

Train It – Footwork

sneakpunch Footwork, Train It

Learn to move with ease around the ring – thats the aim of any great boxer. Implement these exercises in your training to learn to move freely around your opponent. For the full streaming video course of Boxing Masterclass please go to – Boxing Masterclass – Boxing Foundation

Train It – The Jab

sneakpunch Punches, Train It

Don’t just learn the jab – train it!! Find out how to train the jab and add this to your training. For the full streaming video course of Boxing Masterclass please go to – Boxing Masterclass – Boxing Foundation